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We don’t have a video this week, but we do have an interview with an expert. Lynette Davis is an entrepreneur coach and mental health advocate. She knows what it’s like to lose touch with yourself and the importance of mental health as an entrepreneur.
In this episode, Lynette talks about the importance of self-care, watching for signs that you might need to pay better attention to your mental health, and how better mental health can help you make the most of your business.
We also talk about the importance of getting help when you need it and removing some of the stigma related to mental health from the national conversation. Listen in to find out what you need to know about mental health as an entrepreneur.
Edited and mixed bySteve Stewart