Stop obsessing about the “perfect” relationship or partner. You want to find love with a person, not an idea. Read More...

It seems perfect. True love.

But then, somehow, it all went wrong.

Maybe you desperately want it to work still. So you make excuses and find reasons to stick around. You love someone and you’re sure you’ve found the perfect one.

When you’re in this place, there’s a good chance you’re not in love with an actual person. Instead, you’re probably in love with an idea.

The idea of love.

We like to think we’re in love. The romance. The allure of the perfect soulmate. Someone who understands us. But the truth is that, in many cases, this is an idea of love. We think we know what love means, and then we try to mold the situation (and a partner) to fit that.

Or, rather than really seeing your mate as a person, you see the “potential.” You’re in love with an idea of what the perfect romance would be, and you try to make it fit.

Here are some of the signs that you’re more in love with the idea of a person and your relationship than you are in love with the actual person:

1. You envision a future with a changed mate.

Is it all about potential when you look at your lover? If all you see is the possibility that s/he will change and turn into your ideal, you’re not in love with them.

You’re in love with an idea of them. You fantasize about how it will be different when your s.o. finally finishes school or decides that camping is really fun. Perhaps you think about all the great Broadway plays you’ll see once your lover has developed a refined taste.

When you love a person, you respect their differences and that they might not like the same things – and it’s ok. You can both enjoy your activities without the need for the other. Loving someone is about accepting that they may never come to a basketball game with you or follow the profession you think they should.

2. You live more in the future than in the present.

This goes hand-in-hand with the first sign that you’re in love with an idea and not a person.

Instead of paying attention to the present and working on yourself and your relationship, you live in the future. Your future memories and fantasies are what matter most to you.

Yes, you need to plan for the future with your s.o. But you can’t live there. Especially if your constant fantasizing about what will happen makes you grumpy that the present doesn’t live up to that ideal. You need to work on yourself and your relationship.

Living in the future puts the focus on trying to make your mate into someone else, rather than helping you become a complete person in a healthy relationship today.

3. You constantly compare your relationship to other couples.

Every couple is different. And there’s nothing wrong with that.

You run into trouble, though, when you compare your relationship to what you see from other couples. When you idolize a couple for their “perfect” relationship, and you want to do things just like they do, you’re on dangerous ground.

Rather than looking at the relationship and working on it in a way that makes you and your lover both happy, you constantly wish it could be something else.

Looking at the public face of other couples is dangerous. Mainly because what looks so perfect on social media might not actually be. You like the idea of what this couple has built, and aren’t really interested in the person you’re with.

When you compare your relationship to other couples, you spend too much time looking outside, to what others are doing. Instead, you should be looking at your mate, seeing a person, and focusing on whether or not this relationship makes sense.

4. On paper, it’s perfect.

Sometimes we look at someone and, instead of seeing them for who they are, we check boxes.

Athletic? Check.

Pretty eyes? Check.

A business major? Check.

Maybe you even share a lot of interests. You both like the same music and movies. You have similar religious backgrounds. It seems like the perfect match.

And maybe it is.

But when you focus on how “perfect” all these “qualifications” make your partner, you aren’t actually seeing a person. Instead, you’re seeing a collection of characteristics that you wouldn’t be embarrassed to present to your mom.

You’re in love with an idea. The idea that you have this great match, your parents will approve, and you’ll be proud to go to all the dinners and parties with this person on your arm.

Unfortunately, just because someone seems perfect on paper, that’s not always the case. None of us are perfect, and you need to look through the traits and see the person. Sometimes, even with the surface compatibility, you’re not actually good for each other on a deeper level.

5. You find yourself changing to meet their expectations.

Maybe instead of expecting your mate to change, you start changing yourself.

Your s.o. is perfect on paper, and things are a little rocky right now. You don’t want to lose the ideal, so you decide to make some changes. If you change to meet your lover’s ideal, then things will smooth out, they will love you more, and it will be perfect forever.

Nope, nope, nope.

We can all improve as people. Progress is about being a little better each day. But that doesn’t mean you have to change the core of who you are just to please your lover and get them to stick around.

If you are with someone who places contingencies on their affection, and they want you to change into someone else, it’s not really love. And you are more in love with an idea of not being alone than in being with this person.

Not too long ago, someone who knows I’m just not having any more children said this to me: “If you find the one, you’ll want to give him a child if he really wants one.”

Um, no.

If I find “the one” he will respect that I don’t want any more children. In fact, if someone really wants children, it’s clear I’m not the one for him. We aren’t compatible.

Sticking around and trying to change who you are and what you want out of life just to be in a “perfect” relationship isn’t love.

Don’t settle for an idea.

Don’t fall prey to the idea that you need to have someone. This is what leads us to being in love with an idea instead of a person.

Instead of trying to find someone, anyone, to fill a hole in your life, start by figuring out who you are and enjoying life on your own. Once you are happy with yourself, you are more likely to attract others who are happy with themselves – including potential partners.

Look for people, and look at them as people, rather than fantasies or ideas. In the long run, you’ll have more rewarding relationships.

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Are you in a sort-of relationship without wanting to commit? Not sure what to call it? You, my friend, are in a situationship. Read More...

There is no doubt that I love the single life.

But sometimes I find myself spending time with one person enough that things start moving into “boyfriend-like” territory. But I don’t actually want a boyfriend. And I certainly don’t want anyone moving in.

What are you supposed to do with that?

Luckily, a friend of mine came to the rescue.

This perfectly describes some of my recent interactions. It’s that weird place where you are kinda seeing each other. You’re more than dating, but one or both of you are unwilling to totally commit. It’s beyond friends with benefits, but you’re not going to take it to the next level. At least for now.

So, are you in a situationship? Let’s take a look at some of the indications that you are involved in this type of pseudo-relationship:

You don’t want to label it.

The first sign that you’re in a situationship is that you don’t want to label it. When people ask if you’re dating, you say things like, “Sort of.” You don’t want to call your … person … a boyfriend or girlfriend.

If you do come up with a label, it’s sorta lame. I sometimes refer to the subject of my situationship my “not-boyfriend.” The idea is to avoid actually committing full-on, leaving room for other dating experiences, should they come up.

You aren’t actually dating anyone else.

Have you reverted to the easiest situation? Is it easier to just hang with your not-girlfriend than go on a date with someone new?

A hallmark of a situationship is that you claim to be “free” to go out with other people, but you don’t actually do it very often. You’re basically exclusive, but you don’t feel a level of commitment that comes with true exclusivity.

If a better opportunity presented itself, you would totally bounce.

You aren’t going on dates anyway.

Forget dating other people. You aren’t even going on dates in your situationship. Instead, you hang around the house, much like a long-time couple. You might even sleep over at each other’s places sometimes. Netflix and chill is basically the order of the day and you rarely make an effort to go on a real date.

You still fly solo at events.

Family function? You go by yourself. Holiday party? Ditto.

While you might bring your situationship buddy along to some things, you’re still not “there” yet in terms of making them a permanent fixture in your life and bringing them along to all the events.

When making vacation plans, you’re not really interested in ensuring that you have company; you’re perfectly happy alone. While you don’t mind traveling with them, you’re not interested in doing it all the time.

Your friends and family might not be aware there’s someone.

By the way, do the people who know you best have any idea that there’s a Thing happening? Maybe your closest friends and family members know that “something” is going on, but they haven’t actually met your situationship person.

Or, maybe they have met the person, but only on occasion. You certainly aren’t arranging double dates with your brother and sister-in-law or planning fun couples hikes with your BFF and their squeeze over the weekend. Sometimes there’s a casual “this is so-and-so” when you do bring them along to something. You don’t make plans to do things with the couples.

Instead, you mostly try to keep your worlds from colliding. You don’t want your situationship to be part of the rest of your life. Or, at least, you’re trying to put it off as long as humanly possible.

Your Facebook status remains resolutely single.

You’re not even willing to elevate the status to “it’s complicated,” although for some people in a situationship that is an option.

You do have pictures of yourself with your situationship person, but they are relatively innocuous. They show you having fun, but they aren’t that much different from the pictures you take with your friends. You certainly don’t post all the pictures you might have of the two of you together.

Maybe you refer to yourself as “mostly single” (as I do), or you find some other way to subtly clue people into the fact that you are kinda sorta maybe seeing someone in a way that looks similar to a relationship, but you really aren’t doing the relationship thing.

Your future plans don’t take the other person into account.

Sure, sometimes you talk about the future or daydream about things you’ll do together. But, really, your future plans don’t really account for the other person. You make plans that could have room for the other person, but it’s not really your primary concern.

You just aren’t making long-term future plans together. When you think of your future, it’s attractive to you whether or not your buddy has a place in it.

Is a situationship a bad thing?

A lot of what I read about situationships seem to imply that they are bad things. However, I’m not sure it’s an awful thing to be involved in a situationship.

When you’re looking for a degree of stable companionship with someone you enjoy, but you don’t want to move in together or get married or do whatever it is that committed couples do today, a situationship can be just the thing.

The biggest risk is that you are content with the situation, while the other person starts developing stronger feelings and different expectations. What happens when the other person starts thinking about a future together and wants to level up to a real relationship? At that point, you need a Come to Jesus and figure out what’s next. That next might even be taking the plunge and committing.

If one of you is not happy with the situationship, but the other is just fine living in this pseudo-relationship indefinitely, it’s time to end it. The other person needs a chance to develop a relationship along the lines of what they want.

However, if you’re both cool with the situationship, there’s no point in messing up something you both enjoy. It doesn’t matter what those around you say. Figure out what’s working for you, and then go for it.

Are you in a situationship? How’s it working out for you? Let us know what you think about this new relationship category in the #Adulting Facebook community.

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Independence. Fire. Ambition. An alpha female sounds great. If you want to keep it great long-term, follow these tips. Read More...

For centuries, women have been told that “proper” females are demure.

Our concept of “traditional” roles are stuck on a binary that is largely a social construct. Rather than looking at individuals and preferences, we have this idea that men are providers and protectors, while women are nurturers and managers.

Today, though, with an increase in women as breadwinners and the growing social acceptability of the idea of those who identify as female becoming a little more aggressive, we’re seeing the rise of the alpha female.

Do you want to date an alpha female?

The alpha female is a woman who is confident and assertive. She usually has a career that she prioritizes (maybe even over you sometimes). She has ambition and drive. In many cases, an alpha female is at home being considered a woman, and doesn’t mind dressing up and being “girly” sometimes.

The alpha female looks like what we consider a “traditional” or stereotypical woman, but she doesn’t act that way. She’s ready to take charge and enjoy her life. Whether you’re a woman or a man, or identify as someone else altogether, the truth is that dating an alpha female can be challenging — especially if you’re mired in ideas of what a “lady” should be.

Before you start to date an alpha female, here five things you should probably know:

You need to have your own interests.

It’s fun to do things together. But sometimes work calls and things need doing. Sometimes an alpha female just wants to go do something alone or with a different group of friends.

For some, this feels like being ignored. This doesn’t mean she’s lost interest. It means she has other things to do right now. The emotional and mental stress of trying to reassure you can become overwhelming and annoying.

When you have your own interests, it helps a lot. An alpha female is her own person, and much of the time, she likes a partner who is their own person. When you have your interests, you can entertain yourself and you are less likely to get jealous when your partner is engrossed in a big project or goes out to lunch with a friend.

That goes a long way with an alpha female who wants her own space sometimes, and who is driven to the point where she wants to accomplish her goals before turning her attention to you. But realize that once that attention is turned your way, it’s most likely going to be all for you.

Make decisions.

After making a ton of decisions throughout the day, an alpha female might not want to decide where to go for dinner. Making another decision, or trying to people for another minute (if your alpha is also an introvert), can feel exhausting.

Instead, be ready to make decisions. If your partner says she doesn’t care what you have for dinner, don’t press her for a decision. At the very least, narrow it down to two or three options.

You can also suggest activities for the both of you. She might want to do something with you, but not have to make the plans. Of course, I know there are days I’m tired, done with decisions and just want to chill at home. In those cases, I’ll more than happily tell a partner I just want to watch an action/adventure/comedy and lay in his arms on the couch.

Try not to feel threatened.

I’m cis and straight. I “look” like I should be “normal” (read: “stereotypical”). However, many men I date feel uncomfortable with me once they start talking to me. I’m opinionated and happy to share my opinion. I make a pretty decent living, and mostly get to do what I want, when I want.

For some men who go out with me, especially now that I live in a culturally conservative area, it’s off-putting. They get upset when I try to pay for my own meal (and especially theirs). And they really don’t know what to do when I start talking about politics and money.

If you decide to date an alpha female, try not to feel threatened. If I ask someone on a date, I expect to pay. And if a dude lets me do it without getting all weird, I take it as an indication that he’s “man enough” (whatever that means) to actually appreciate a strong, independent woman.

One thing I’ve noticed: Many “traditional” men think it’s great that I have energy, life, and ambition. At first. Later, they feel threatened when they aren’t the center of my universe. It gets worse if I actually make more money than them.

Don’t feel threatened by your partner. She loves what she does. And if you’re not always the first thing she does, you’ll be happier if you can avoid jealousy, do your own thing sometimes, and appreciate her for who she really is, rather than wishing she was just a little more “traditional.”

Help out.

Not gonna lie. Even though I try to do everything, I really can’t. One thing that helped me recently was that I had a friend help out. He was kind enough to take my car to get an oil change while I worked. He ran a couple errands for me.

He was in between jobs and driving for Lyft, and thought he could make my life easier. And he did.

If you have spare time, help out. In any partnership, both partners need to do their share, depending on what that is. Don’t worry; many alpha females feel like they need to pitch in. They’ll pull their own weight – although it might be in different ways than you’re used to seeing.

When you date an alpha female, one of the best things you can do to show you care is make life easier by helping out.

Know when to back off.

When I get stressed and feel like I need to get stuff done, there’s nothing that helps, other than getting the shit done. Hugs and kisses are all very well, but they won’t get the job done. So I like a nice hug, and then leave me alone.

It’s not rejection. It’s just that I need to focus. For many alpha females, the fact that you’re there takes focus away from what needs doing. You don’t need to feel threatened. If your partner is stressed, ask if she wants to be held, or if she just needs you to go away for a while so she can focus intensely and get whatever is causing the stress out of the way.

This works out really well if you aren’t threatened by her independence and if you have your own interests. You can disappear for a couple hours with your friends or your hobby and when you get back, she’ll be less stressed, and ready to focus on you.

What do you think? How do you handle your relationships with people who might be considered “difficult” by traditional standards? Let us know in the #Adulting community on Facebook.

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Whether you plan a long relationship or a short partnership, you want your family to approve of bae. Get your family on board. Read More...

The disapproving in-laws have been a cliché for a very, very long time.

If you searched through ancient Greek scrolls or Mesopotamian clay tablets, you’d probably find a joke or two about someone’s hypercritical mother-in-law. It’s natural for parents to be protective of their offspring, and not surprising when those urges carry over well into a child’s adulthood.

Even though it’s understandable, that over-protective nature can be a relationship killer, both for the parents’ relationship with their child and the child’s relationship with their significant other. There comes a time to let go and allow children the agency to make their own decisions. Some parents never really learn that.

You want your parents to like your S.O., so it makes sense to do your best to bring them together. Or at least tolerate each other. Here’s how to help your parents find the potential in bae:

Talk to them.

This might seem obvious, but it’s worth mentioning. Your parents might have unfounded reasons for disliking your significant other, but you won’t know unless you ask.

Sit down with them and say, “It seems like you don’t really care for my partner. Is there something you want to discuss?” Maybe they’re concerned your boyfriend can’t hold a job for more than a few months, or that your girlfriend never tries to initiate a conversation with them. Before you can fix their relationship, you have to learn why it’s strained.

Examine their reasons.

Sometimes parents have a unique way of sensing a bad relationship before it sours. Maybe they see something you can’t, or have a gut feeling stemming from years of life experience.

Before you write off their attitude towards your significant other, consider things from their point of view. Is there truth to what they’re saying? Are you glossing over unsavory aspects of your partner’s character? Talk to some close friends and get their opinion, as they can lend some perspective to the situation.

Nip it in the bud.

Parents often come around after a while, but sometimes those attitudes take root and are hard to change. “My spouse and I have been married for over 30 years, and my parents-in-law (now in their 80s) are still not sure this relationship is going to work out,” said blogger Doug Nordman of The Military Guide. Try to talk to your parents as soon as possible, before their ideas can solidify. Talking to them early on might not eradicate the problem, but at least you can make it clear that their disapproval hurts you.

Try to talk to your parents as soon as possible, before their ideas can solidify. Talking to them early on might not eradicate the problem, but at least you can make it clear that their disapproval hurts you.

Plus, getting to them early allows you to point out the potential in bae. You can help them see the good aspects of your partner.

Step in.

Whoever has the problematic parents should take responsibility to curb inappropriate behavior when it happens. If your mother starts questioning your wife about how much she’s working or how she cooks, it’s up to you to step in. It’s easier for parents to listen to their child than their child’s spouse, and it will reassure your spouse that you have their back.

You have to be a team. As long as your partnership lasts, it’s vital that you present a united front.

Limit contact.

Until your parents change their behavior, you might have to limit how often you see, speak with, or visit them. Limiting contact is one of the few ways you can prove how hurt you are, and how seriously you take your relationship. This can be done for an indefinite amount of time, or until the parents in question agree to make amends with your partner — or at least attempt to see the potential in bae.

Be respectful, but firm.

Anytime you disagree with your parents, whether it’s about the person you’re dating or where you’re going for dinner that night, you should be polite but firm.

Snide comments or rude behavior will only make you look like a child throwing a fit. Try to stay calm, don’t raise your voice and keep your argument succinct. The more mature you act, the more seriously your parents will take you. Take the high road even if they start making personal attacks.

Remember how it feels.

Nordman said he and his wife are still hurt by her parents’ disapproval of their relationship, but they’ve used that lesson to be supportive of their daughter and her spouse.

Parents, he said, should never get a vote on if your significant other is good enough. “If that significant other is important to the happiness of their adult children, then parents should be glad that their child has found happiness and maybe even love,” he said.

Live life on your own terms.

If you’ve done everything you can to resolve the rift, then it’s time to stop worrying about what your parents think.

You can only change someone’s mind if they’re willing to let their opinion change – not a common trait in older generations.

Nordman said three decades of fighting with his in-laws has been painful, but it’s taught him to not worry about what they think. “Humans want the love and support of our parents, and estrangement is painful,” he said. “We deal with it by reminding ourselves that it’s their problem, not ours.”

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Looking for love, sex, or intimacy? It all starts with a first date. Don’t screw this up. Read More...

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There are few things in life as nerve-wracking as a first date.

Could this person be The One? What if you mess up and say something stupid? What if it’s a complete disaster and you just don’t connect with the other person?

Any first date can be fun when you approach it with an open mind and try not to put too much into it. Even if you don’t find true love, you might be able to make a new friend. And that’s worth trying to make a good impression.

Take a deep breath. Step back. It’s time to explore the world of dating.

Concepts

  • Why do we to on dates?
  • The difference between being genuine and being a pickup artist.
  • Understanding boundaries.
  • Tips on things you can do to make a good impression on a first date.
  • Things to avoid on a first date.
  • The importance of following up if you are interested.No game-playing.
  • How to decide when it’s time to friend each other on Facebook.
  • What to do if things don’t work out like you hope.

“Do Nows” this week are all about taking action to get started. We talk about setting up an online dating profile and scouting good first date locations in your town. Also, make sure you do a little self-reflection to ensure that you are comfortable with yourself.

This week’s listener has cold feet about a potential first date. What happens when you think you might want to back out?

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Resources

Scientific Guide to a First Date

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Sometimes those LTRs sneak up on you. Here’s how to tell it’s time to stop wasting everyone’s time and just commit to your S.O. Read More...

The event horizon between every STR and LTR is as awkward as a prepubescent’s first kiss.

The duel inside each person pondering “do I like them” and “do they like me” makes Jack Nicholson’s Jack Torrance seem sane.

The time comes in all relationships when each must decide if theirs is a temporary or long-term ride.

How does one know when it’s time to commit to being two? Here are eight ways to tell when you and your S.O. should gel.

When your laundry detergent and fabric softener have moved in together.

More often than not, do your clothes take a spin together? When it’s no longer necessary to go home to do laundry and to own four gallons of concentrated detergent, there’s a good chance it’s time to commit to sticking together. If you’re washing each other’s unmentionables, there must be a reason you’re clinging together.

When the only vegetable in your fridge is mold.

When your home fridge is as bare as a frat house fridge, and the only thing inside that’s not questionably nuclear is your Arm & Hammer, it may be time to unplug your ice box. That Sriracha sauce must be able to survive time eternal, so grab it, cancel your electric, and take your security deposit to your new life of “we,” “ours” and “us.”

You’re cooking most meals together anyway.

When the water in your toilet has evaporated and left a ring.

Has it been so long since you did a Number One or a Number Two in your own bathroom that there’s a ring around the bowl? It’s time to sublet, sell, or cancel. Your exit plan is becoming a waste and it’s time to shit or get off the pot (all puns intended).

When your pet has moved to your S.O.’s.

If your pet has packed their bags and moved in with your S.O., it’s time for you to do so. Your dog can’t stand a minute without you, and your cat pretends they don’t care if you’re there, but both want you around. If your partner sees you more frequently than your best friend, bring everyone together and become a happy family.

When your apartment looks like a wheat farm.

If your once green and luscious plants look like they’re one mill from a cereal bowl, it’s time to transplant yourself with your someone else. Even the hardiest of plants get sad without some TLC once or twice a week. Don’t let your plants die. Consolidate them with your S.O. and make your single home homier.

Everyone wins. Especially the plants.

When your mailbox looks like your inbox.

When your postal box has as much mail as your email inbox, and the post office wants to charge you rent, it’s time to pick an address. Let’s face it, keeping that Plan B is costing you time and money. Save time and money and live with your honey.

You start saying “let’s go home” instead of “let’s go to your place.”

When you act like you have one place but still have two, it’s time to make a move. We have so many decisions to make each day that we often self-select which decisions to make and not make. When decisions about here or there, together or separate disappear, you may have unintentionally picked an L/T S.O.

Your mom knows where to send the Christmas card.

When even your mom knows you won’t receive your Christmas card before President’s Day if she uses the same address as the IRS does, it’s time to commit to your S.O. and update the P.O.

Others can often see something about us better than we can. If your friends and family see you as more permanent than temporary, it may be time to commit.

Committing to an LTR is sometimes scary, but if any of these or other quirks suggest your LTR is your reality, update your relationships status on Facebook and in your head and put in 100%.

Life is too short for 50% and maybes. When you give your relationships your all, you’ll see how much your relationship has to give. Only then will you learn if your long-term thing will be a forever thing.

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Don’t sabotage your relationship with trash talk about your S.O. No matter how tempted you are to rag on your partner, keep it to yourself. Read More...

It’s a common TV and movie trope: there’s a woman sitting around with her girlfriends complaining about her husband. Each woman takes a turn talking bad about her man, all the while refusing to talk to him about it.

While it looks like harmless fun, this behavior is actually destructive for relationships.

Talking crap about your S.O. isn’t a fun pastime to do with your best friends. It’s a toxic habit that can destroy the foundation of your relationship.

Talk to your spouse, not about them.

You reinforce negative opinions.

You ever notice that the more you complain about something, the more negative you feel about it?

I’ve noticed there’s a huge difference between how I feel about something depending on if I’ve ranted about it for an hour or if I’ve simply let it go. Every sentence I say reinforces the negative thoughts in my head.

Marriage is also susceptible to negative talk. The more you complain about your spouse, the more your brain will reinforce those opinions — and the harder it will be to see anything positive.

If you want to have a happy marriage (or any relationship), you can’t inflate the negativity.

It’s O.K. to ask for advice from your friends. But it’s another thing altogether to trash talk your S.O.

Remember: this is the person you chose to be with. If you have respect for them and your relationship, you should keep quiet.

You make other people dislike your spouse.

Have you ever had a friend share something bad about their partner? What was it like the next time you saw them together? Did you think about what they’d told you? Were you able to look at the person the same way?

Every time you complain about your spouse to your friends or family members, you tarnish their perception of your partner.

Not only are you hurting your own opinion of your spouse, but you’re also ruining their relationships with other people without them knowing it.

That isn’t fair to your spouse, especially if you’re not bragging about them getting a raise at work or making a delicious cheesecake.

You’ll hurt their feelings.

Everyone has experienced finding out that someone they trusted was talking bad about them behind their back.

I can still remember every time someone close to me has done this. Imagine how your S.O. would feel if they found out what you were saying? Would they feel hurt, embarrassed, angry, ashamed?

If you think your spouse wouldn’t mind what you’re saying, then go ahead.

But if you have even the smallest inkling that your words could hurt them, you should stop. Long-term relationships are built on trust, and knowing that your partner is betraying you behind your back could destroy it completely.

When you get married, you enter a partnership that it’ll be you two against the world. Don’t break that agreement with trash talk.

It doesn’t help you figure it out.

There have been a few times when talking about my relationship problems with a friend has helped me see my husband’s point of view.

But unless you’re actively looking for a solution or a way to understand what they’re thinking, talking openly can make it worse.

The next time you feel tempted to dish about your S.O., question your motives. Are you trying to get an honest perspective from your friends or do you want someone to agree with you? Are you looking to see their point of view or for someone else to shit talk?

If you do get a friend’s advice and they disagree with what you’re thinking, don’t try to convince them. They might be seeing things from your partner’s point of view.

Talking crap to talk crap doesn’t help you work through the relationship issues. Any committed relationship takes work. And you don’t need to make that work harder.

What to do instead.

When I’m feeling upset, the first thing I turn to is my journal.

Writing out how I feel is the easiest way to let out my emotions without them affecting anyone else. I try to write down specifically why I’m feeling upset and then examine if what’s bothering me is worth bringing up.

If you’re having trouble articulating your problems, talking to a counselor can help. You can see one individually or as a couple. An objective third party can help you decipher what’s going on and how you can fix it together.

Anyone struggling to avoid complaining about their spouse should tell their friends why they’re trying to avoid it. Asking other people to help keep you accountable can make it easier to stay on track. Plus, it might help your friends to avoid repeating the habit.

If you’re complaining about the same topics, it’s likely time you discussed them with your spouse.

It’s easier to let them stay in the dark about what’s bothering you, but that’s a fast way to build a marriage full of secrets and lies. And that’s not a relationship that’s fulfilling on any level.

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Not excited about a long-term relationship with your partner? Up your breakup game. Read More...

Some people love falling in love and being with just one person.

Then, there are the people who love to “hit it and quit it.”

We don’t think much about another category. This third category of dating is evident when you’re just not as excited about the person you’re with. You’ve been clear about it and they just don’t seem to be getting the message.

You’re just not that into them.

And you certainly don’t want a long-term relationship.

The fun beginning.

In the beginning, it was great to have someone to do something with.

After all, normally you’re at home with the cat or the dog. On the one time you ventured outside of your home, you ended up meeting someone.

They seemed really nice until you went out to eat dinner and you were appalled by their table manners and how they treated the wait staff. At this point, you’re kind of turned off. But, you continue to hang out anyway, even though you’re just not that into them.

Trust me, this is a recipe for disaster.

If you’re not sure about how all of this will play out check out the following movie: He’s Just Not That Into You. It’s basically the Cliff Notes of what to look out for when you’re confused by what your boo is doing.

You’re a pretty nice person (you think) so you decide to cool it off because they aren’t the one for you. But, they just don’t seem to be getting the message.

What to do?

Be honest.

There’s nothing worse than being strung along in a one-sided relationship.

As kindly as possible tell them the truth. It’s not you, it’s me.

List all of the reason why you’re just not the right person for them or why you’re just not in the place to date them. Maybe you’re just not ready for a long-term relationship.

When you have this conversation, don’t leave the door open for confusion. Be clear that there is no possibility for you to be together in the future. Ever.

The real story.

We’re all adults here.

So the next one is all about asserting your awesome sexual self.

Maybe it has been a long time since you had sex. Your temporary partner fits your booty call requirements but not your long-term bae needs. Be clear that you just wanted to “hit it and quit it” and that nothing was going to happen beyond that.

Don’t be cruel, though. You may be the best that they’ve ever had, so understand why your persistent lover may be unwilling to get the hint, especially if they have been hoping for a long-term relationship.

Don’t be mean about saying you’re not the one for them, but do be firm about the fact that you are moving on and that you won’t be moving on with them.

Don’t be stupid.

It’s at this point when the dumper sometimes makes some ill-thought out mistakes.

One of the worst mistakes is taking back the annoying previous lover because you just got tired of them bugging you (which was probably what they were hoping for).

Don’t do this. It just creates an endless cycle of crazy that you are a willing participant in. You said you don’t want a long-term relationship with this person, so don’t encourage them.

Don’t accept any gifts your old bae wants to give you. It’s confusing to them and inconsistent with the message that you’re moving on.

Things to keep in mind as you press forward.

When it’s time to communicate with the persistent person who just doesn’t want to let you go, take a look at the entire situation.

Are they acting crazy? If that’s the case you need to keep your safety in mind and let your friends and family know that you’re becoming concerned about the situation.

Trust your gut. Do you feel like your safety is threatened because they just can’t let you go or they don’t seem to be responding to the message that you’re communicating? Get law enforcement involved if you feel like your safety is at risk.

Finally, if you’re not dealing with someone who is crazy but just not picking up on your message, don’t be mean. Ghosting? Not cool. The slow-fade? Not so cool either.

Just balls it up, meet for coffee, and get it done.

Move on.

Finally, don’t feel guilty about moving on.

We have all been on both sides of the dating coin. It’s a natural part of the dating process. Sometimes the person is just not right for you and that’s ok. Like the Bachelor, there is always another person out there waiting in the wings to find you.

Create that space by letting go of relationships that just aren’t working. That way you will be able to welcome the amazing new person in your life.

That might be the right person for you.

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Tired of feeling lonely and left out as everyone around you finds true happiness with a partner? It doesn’t have to be this way. Embrace solo life. Read More...

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Is everyone you know getting together with someone?

We’ve all been there. You’re routinely the only person without a “plus one.” But does it feel like it’s getting a little ridiculous?

There’s nothing wrong with being single, and some people even love it. But it’s hard to get comfortable with solo life when you feel like everyone else is finding true happiness while you miss out.

But it doesn’t have to be that way. Even if you are looking for a special someone to spend part of your journey with, you can still enjoy the solo life.

Concepts

  • Society focuses a great deal on relationships, and that can add to anxieties about finding “the one.”
  • The basic need of belonging.
  • How the idea of marriage as a societal need influences us — and why it might be wrong.
  • Pressure from social media and the need to show off a relationship.
  • Some of the drawbacks of living the solo life.
  • Problems with feeling desperate and settling for someone.
  • How to strangle feelings of jealousy for your friends.
  • Tips for learning to love being alone.
  • Ideas for finding other people to spend time with while still enjoying the solo life.

Plus, don’t miss out on this week’s “do nows.” They focus on developing non-romantic connections with people in your area so you don’t feel as big a hole when you don’t have an S.O. and setting a “date night” with yourself.

We’ve also got a great listener question about how to deal with those nosy folks who keep bugging you to find a boyfriend/girlfriend and “get on with it.”

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Resources

When everyone around you is in a relationship
The AtlanticSociety will be just fine without marriage

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Don’t get in a serious relationship just because everyone tells you that you “should.” Do a little self-exploration first. Read More...

We’re encouraged to look for soulmates and at least try to get serious with others.

“Single” is still kind of a dirty word in our society.

The fact that everyone around you might be getting together, or your parents wish you would find someone, are not good reasons to enmesh yourself in a serious relationship.

Not everyone is ready for a serious relationship. And there’s nothing wrong with that. It’s better to be single than stuck in a bad relationship.

Before you decide that you need a serious S.O., here are some things to consider:

1. Do you even want a serious relationship?

We all desire to connect to other people. Humans are social animals, after all.

However, wanting connections doesn’t necessarily mean that you are ready for a serious relationship.

I love my connections with family and friends. I also enjoy dating. There are people I like spending time with more than others. But none of this means I want a serious relationship.

Because I don’t.

like being single.

If you find yourself happy being single, there’s no reason to end that because those around you say you need to “grow up” and find a serious relationship.

2. You feel incomplete without someone.

This one is tricky. Perhaps you want a serious relationship. But before you dive in, you need to figure out the why behind this desire.

Do you feel incomplete without someone? Do you feel like you need another half to be whole?

This might be an indication that you aren’t actually ready for a serious relationship. Before you can be a good partner, you need to be comfortable with yourself.

Part of being ready for a serious relationship is knowing that you can hold up your end of the bargain as a whole person. If you require another person, you probably need to get a handle on yourself before you take things to the next level.

3. You feel like your potential S.O. just needs someone.

I’m not in the business of “saving” others. And you shouldn’t be, either.

In many cases, you might look at a potential S.O. and decide that s/he is perfect — except for one little thing.

Or maybe you see great potential, as long as the other person chooses the right partner (you) to mold and shape him/her.

Whenever you go into a serious relationship with the idea that you are going to help the other person become different or better or whatever, that’s a serious red flag.

If you go around seeing others as people to save, you aren’t ready for a serious relationship. Yes, you should want to help other people and be there for them. But at the same time, you shouldn’t view your relationship as a way to change someone or “save” them.

Any serious relationship should be a partnership of equals. You and your S.O. should be at the same point in life, and ready to progress toward the same goals together.

4. You try to fit yourself to what someone else wants.

Back when I was younger, I tried to project a certain image. Even though I didn’t fit what I was told a woman should be, I tried to be that thing. Well, sort of.

I wanted to “prove” that I could be a good housekeeper, and that having a couple of kids would be just fine, even though I was a little unorthodox. I tried to force myself into a gender role that wasn’t really me.

This resulted in a couple of relationships that didn’t really work out. After all, I was trying to be someone I wasn’t. I wanted to project an image of someone my S.O. liked, rather than looking for someone who liked me for me.

Yes, we all grow and change as people. It’s a good thing. But you should be changing for you, and making progress with your own life.

If you are changing because you want to be more attractive to someone, that’s a problem.

There’s a difference between compromising (which we all have to do in all of our relationships, romantic or not), and changing to fit someone else’s ideal.

Really think about how you behave in a relationship. If your relationship becomes about how you can adopt your S.O.’s opinions and hobbies wholesale, that’s a pretty good sign you aren’t ready for a serious relationship.

Instead, work on figuring out who you are, and what you like about yourself. Once you are comfortable enough with who you are that you don’t feel like you need to subordinate that to make someone else happy, you’re on the right track.

5. You don’t know what you really want.

This isn’t just about what you want in a relationship. It’s also about what you want out of life.

Do you have an idea of who you are and what you want?

One of the reasons my marriage finally died after a little more than a decade was because my ex and I got married before we really knew what we wanted from life.

By the time we realized that some of the things we wanted didn’t really mesh, we were a few years in. Looking back, I know that I, at age 21, was not ready for a serious relationship — especially not one as serious as marriage.

There are people who do just fine at serious relationships at that age. It’s not really about age (although a few more years and perspective can help). It’s more about where you are in life, and whether or not you actually know what you want.

A little time for exploration doesn’t hurt. It would have helped me out. By the time I got married at 21, I had already had two relationships that had lasted more than a year. (The time from meeting my ex to our marriage was slightly less than three months.)

I had no idea what it meant to be in a serious relationship. I had no idea what I wanted. In fact, at age 36, I spent an entire year exploring my life and what I wanted.

Everyone should take a little time to explore themselves periodically. But it really helps to do it before you get into a serious relationship. If you know what you want out of life, it makes it easier to find someone to take that journey with you.

Bottom line: know thyself.

How do you know if you’re ready for a serious relationship?

The bottom line is you should know yourself. Intimately.

Once you really know yourself and are happy with that person, it makes sense to decide if you’re ready for a serious relationship.

However, even if you know yourself, you might still find you’re not ready to get serious. In fact, I know that I don’t want a serious relationship right now.

I am happy with myself. I am mostly happy with my life. I like the dynamic I have with my son. A serious relationship changes all of that. I like dating, but I’m not interested in taking it the next level with anyone.

Don’t start a serious relationship just because you feel like you “should” or because it’s “the next step.”

Only do it when you know yourself, and you actually want it.

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